Friday, December 30, 2011

SCOMBER SCOMBRUS - Atlantic Mackerel

The year flashes before our eyes and another round of impossible resolutions invade our thoughts. I'm gonna work less than 80 hours a week, I'm gonna stop eating lemon merengue bon-bons at 4am,  I'm gonna stop biting my co-workers when they piss me off... 

Strive to be more like Peg Bundy in 2012.

These are impossible resolutions! Get over it and resolve to accomplish something you can really stick with this year:

Include more sustainable seafood species in your menu.

SO, what fishery is local, in season and not desecrating the environment?

THE EASTERN ATLANTIC MACKEREL FISHERY OF COURSE!

 They shine like silver and are stiff as a board when they are fresh. 
Not only are the Atlantic Mackerels NOT being overfished, their population estimates are currently 267% OVER target level. For those of you who suck at math, allow me to clarify: That is A SHITLOAD!

According to my calculations, it's a shitload.

These incredible Mackerels are usually caught with mid-water trawl gear. The nets used to harvest macks do not touch the ocean floor and hence are not MURDER-Y to beloved underwater habitats that many other fish species call home. 



Boston Macks are cheap and easy, making them Fish-Babe approved. You can serve 'em raw or cook 'em whole (about 3-4 macks per #). 


If you get bored, put these suckers into your pipe and smoke 'em! 

Literally. Smoke the Mackerel, it's delicious.
Smoke Mack with your Mother.


Boston Mackerels are absurdly high in omega-3's, they also contain so much vitamin B12 it's stupid.

Mackerels provide us with significant levels of Phosphatidylserine, a wicked important brain food that can have positive effects on both ADHD and Alzheimers patients. I should take my own advice and eat more macky-mack...NOW WHERE WAS I?

Oh yeah, Mackerels... Now buy 'em and fry 'em. 

Good luck and may the cash flow like the beer in 2012!

HAPPY NEW YEAR!

No comments:

Post a Comment

Popular Posts